Thursday, 17 October 2013

Creativity as Therapy

I have recently been going through some difficult times Alhamdullah, but I have found that knitting is a really good way to ease tension and stress. Not only that, it is a comforting way to combat loneliness and sadness. In my mind, there is a beginning and an end to each project, and in between, is where I work out my feelings with every stitch.
 And I'm not the only one who has found this to be a great way to relieve stress. And it's not just knitting. Many different crafts can help. I have found this really good website that explains it better than I can, http://www.stitchlinks.com with lots of useful information. So if your feeling down, sad, stressed or even just bored (and we all do!) try something creative. You might re-discover a hidden talent or find new ones!

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